Sunday, 15 July 2012

Is your body ready for Spring?



My fellow South African friends. We are six weeks away from spring, six weeks away from putting away those coats and jerseys that hide our imperfections. Six weeks from now winter will make way for spring. Six weeks from now we will be unpacking those shorts and dresses and enjoying the sun again. The question is, are we ready to rock them again? Do they still fit like they did the last time we wore them?

These are good questions. Let’s answer them honestly so we can start doing what needs to be done for us to be able to rock our hot shorts and dresses. We have six weeks to create the body we want so let’s start eating for the bodies we want and remember that the snooze button is not our friend.
With the right amount of determination and focus we will put our best foot (or hot leg) forward six weeks from now..

Six weeks friends that’s all we have.