Tuesday, 4 September 2012

Before and After

Spring is finally here and I thought this would be the perfect  opportunity and time to share the evidence of my determination and never say die spirit. You know what they say... the proof is in the pudding.

So my dear friends I’m happy to say that my winter weight is gone and I’m back on my usual journey of being healthy 365 days every year.

The journey continues for all of us and for those of you who haven’t started it’s not too late. Today is the opportunity for you to make the choice to be the person you want to be! It’s a journey that starts with that decision and 100 other decisions that will bring you closer to a better version of YOU.


  1. When was the other pic taken? I was never going to recognize u.

  2. That was back in 2008. That's what i call complete transformation. I was sick and tired of being sick and tired so I did something about it.